How To Identify & Overcome Tilt

Struggle to deal with tilt? Top mind coach Steffen is here to help give you the skills you need to identify tilt and how you can overcome it.

Tilt is probably the most destructive mindset to have for a poker player and although it is a hotly debated topic, its largely not understood. Steffen breaks it down and teaches you three important strategies that will help you reduce your own tilt and maxmise your profits!

Key points in this video...

• Defining exactly what tilt is
• Understanding behavioural changes 
• Analysing emotions and your own personal tilt
• Mindfulness exercises
• The importance of an emotionally balanced lifestyle

Comment below on what makes you tilt and any strategies you have developed to help you overcome it!