Belgium 
Canada 
China 
Germany 
Denmark 
Spain 
France 
United Kingdom 
Croatia 
Ireland 
Italy 
Japan 
Korea 
Netherlands 
Poland 
Romania 
Serbia 
Russian Federation 
Sweden 
Thailand 
United States 
Vietnam 
hey guys, totally forgot to update.
@MattVIP, we managed to do it for almost 3 weeks in the way I described. After those 3 weeks I started drinking coffee with lot of milk again. We are still avoiding heavy foods, sugar waters.
Still not big improvements n sports. I am too fucking lazy...
@Lucasboleli, I don't know, but maybe Matt or other guys can answer you questions.
@MattVIP, we managed to do it for almost 3 weeks in the way I described. After those 3 weeks I started drinking coffee with lot of milk again. We are still avoiding heavy foods, sugar waters.
Still not big improvements n sports. I am too fucking lazy...
@Lucasboleli, I don't know, but maybe Matt or other guys can answer you questions.