On another note, I've been reading The Mental Game of Poker. Couple of chapters really hit the nail on the head with how I feel and react not just playing poker, but in life in general. I've always had a short temper, it's probably my biggest fault, especially as a dad. I've seen my kids scared because of how I'm behaving and believe me that shit will make you feel like the scum of the earth! It's gotten worse the last few months, to a point where I felt so tense and wound up all the time, ready to either snap or cry at any moment. Even when I was having a laugh or a joke with someone I still felt it. My girlfriend was worried, I was worried. Obviously this made playing poker difficult and also me a complete arse to live with.
So anyways I had a few revelations and realisations while reading the book. Felt like my eyes were opened. I won't go into specifics from the book but let's just say I feel like I am better prepared to handle life and poker when things don't play out exactly as I want.
My last post, laptop breaking, happened yesterday. It was about ten minutes before I realised I hadn't gone into a fucking rage, which believe me would normally be the case. It then occurred to me that I hadn't felt angry at all in a few days. Quite amazing given my recent temperament. I know it's early days, but today I can happily say...
"Hi group, my name is Jon, it's been 4 days since I last lost my temper."