Thanks for you post, sorry for the big delays.
VIP PFR look on the loose/aggressive side, but this is by no means a problem.
We are opening too much from EP and MP more than likely. Probably good to consult some starting ranges. We should have around 13-14% rfi from UTG and around 18% rfi from MP. Late position opening frequency seems fine
3bet by position is reasonable, although I'd probably do a little tweaking. There is no reason why MP and CO should be the same 3bet frequency. CO should be closer to 6%. BTN should be in the 8% region and is a shade on the low side. BB 3bet is fine. SB 3bet is too aggressive imo. Doesn't really want to be much above 8-9%. It might be that you are attempting 3bet only strategy, but 3betting so aggressively from the SB doesn't usually turn out that well at the lower limits. Might still make it profitable, but you'll face a lot of tougher situations.
Cold-call is fine overall. Looks ok by position also. Again, interesting how MP and CO seem virtually the same. It shouldn't be quite like this.
Fold to 3bet, reasonable. It depends what your winrate is when you defend. So we don't know for certain from a stat whether a good strategy is being employed.
Flop cbet is too low. Should be around 65% overall at these limits. Notice how your cbet stats are ascending by street. The opposite should usually happen. So Flop 65, Turn 52, River 44, something like this. If you head over to the cbet success report, it should be straight-forward to figure out why cbetting aggressively in these games is important.
Fold to cbet stats look reasonable. River fold to cbet looks a shade low and should typically be around 60%. So next place to logically look would be river-call-efficiency which should be at least 1.4 but is actually 1.17. So good chance that we are losing money with some river calls.
Flop raise cbet is pretty reasonable at 9.38% but should ideally be around 15% overall, so there are likely additional situations where we can raise flop.
4bet range is 3.94, which is theoretically an ok value, but may occasionally indicate that we are 4bet buffing too much at low limit games where players don't typically 3bet as aggressively as they should.
Bet flop turn and river vs skipped cbet are way too low. Check out the 2 part series on bluffing (intermediate/advanced)
So are turn and river probes. Despite having a good winrate overall, you are literally just leaving money on the table here.
Delayed turn cbet also too low.
It's good that you defend your checking range as the PFR. This won't be super important just yet, but nice to get into some good habits for the higher limits. If anything we should be attempting to x/r more as the PFR and x/c less as a result.
Probably most important areas to start out with are
- Cbetting strategy, understanding when and where we can cbet more aggressively. (See the three part written series here on advanced cbetting)
- Checking to see why river-call-efficiency is low and identifying situations where we are making bad calls
- Betting more aggressively in auto-profit spots.