Yo

So not spoke about weight or lifestyle on here for a long time as I just sacked it off again and could not be bothered. I now have a bit more motivation and just generally feel older now and that i should take care of myself a bit more.

So one thing i noticed with my cooking or takeaways/eating out is i get very little fruit and veg in my diet. I guess i just always go for the easy options when cooking and sometimes cannot be bothered. So i figured i would start drinking smoothies full of fruit and veg

BUT

The problem with smoothies is having to buy the stuff, prepare it and inevitably throw a ton of it out as it goes off so fast. Now lazy yes but realistic YES i decided to try frozen mixes and just frozen ingredients in general. They have nothing added to them, nice mix of everything good, super easy to prepare and no waste....AT ALL.

So frozen mix looks something like this




so basically get the blender, pour some water in, chuck a handful of this in and off we go. Takes 2 mins, clean, tidy, no messing and job done.

So what am i replacing with these? TBH not a lot if anything. I have one on the morning for breakfast or sometimes alongside porridge and then i have one as a snack later in the day if hungry. One thing I am doing tho is cutting down on main meal portion size or just generally trying to eat a little cleaner.

Anyone else do anything like this? Any good frozen bags i can buy?