Hello! I was away for a bit. Some pages ago I wrote about local running competitions I had started to prepare for and in how insanely bad shape I was then (like a month ago?). So, it was THE day yesterday. It was 3.4km, almost flat loop, 100% tarmac. I took down the 3rd place! My time wasn't one should be proud of - 12:08 (3:35 min/km), but if I look back how things were a month ago, I've pulled off some really good shit there! Insane progress with just like 4x trainings per week. This year I was only 10'' behind my last years result, but 1'10'' behind my Personal Best 2 years ago, but then I was training close to professionally.
If anyone is interested in monthly individual training plans for endurance sports (like running, xc skiing etc), I will do it for a nice Eastern European price, just 100 eur for a detailed program for a full month!
I spent like 6 hours trying to get Betfair running without success. The VPN I used (Hotspot shield), is not doing the trick anymore. I tried Tunnel Bear, Cyber Ghose free version (give only Romanian IP, where gambling is blocked as well I think). Most of VPN's has no trial versions, so I'm in a bad spot again. At least I contacted Betfair support and got confirmation that they are fine with players using VPN, so my funds should be safe there if I get it going. Anyone can suggest a VPN / other way to get around the domain block?